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Therapy Designed for Self-Discovery, Growth & Healing

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OUR SERVICES

Individual Therapy

Individual therapy sessions are available in person or via a HIPAA-compliant telehealth platform like Zoom. Together, we’ll explore your experiences, challenges, and goals in a supportive space.

Typical sessions are 55 minutes. Intakes may take longer.

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Family Therapy

Family members are invited to talk together after some introductory work that helps each person outline some mutual goals for these conversations. We can meet in person or via a HIPAA-compliant telehealth platform like Zoom.

Typical sessions are 55 minutes.

Family therapy is not always covered by your health insurance. Verification of coverage must be done before working together and will be the primary insured’s responsibility.

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A building with a lightbox sign that reads "YOU'RE NOT LOST YOU'RE HERE" in bold letters.

“You can’t go back and change the beginning, but you can start where you are and change the ending.”

— C.S. Lewis

“You don’t need to see the whole staircase, just take the first step.”

— Martin Luther King Jr.